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APPRECIATION

DAY 3 Feb. 1:  The thought for today is APPRECIATION.  Author Louise Hay says “Praise yourself as much as you can…The love in our lives begins with us … Loving yourself will help heal this planet.”     Peace in the world begins inside each person.  Appreciating who I am raises my awareness of nonviolence.

Life is filled with opportunities to express appreciation, yet how many times do we pass up the opportunity thinking “oh, I’ll tell them later.”  When we tell someone that we appreciate them, we are promoting nonviolence.

Today: I will write down ten things that I appreciate about myself and my life.   I will tell at least one other person what I appreciate about them.

A Season for Nonviolence, January 30 – April 4, is a national 64-day educational, media, and grassroots campaign dedicated to demonstrating that nonviolence is a powerful way to heal, transform, and empower our lives and our communities. Please Join Us!  We welcome your comments below and invite you to share your experiences with the 64 ways – A Season for Non-Violence on our blog or on our facebook page.

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