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CONTEMPLATION

DAY 11 Feb. 9: The thought for today is CONTEMPLATION. For at least three minutes, relax, breathe, and let your mind be fed by whatsoever is good and beautiful. Many sacred texts tell us some variation of ‘your thoughts shape your reality’.

“The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.”  –Aristotle

Today:  I take a moment to relax, breathe and let my mind be fed by what is good and beautiful.  As I think, so I am!  I will write down my thoughts and share them with others.

A Season for Nonviolence, January 30 – April 4, is a national 64-day educational, media, and grassroots campaign dedicated to demonstrating that nonviolence is a powerful way to heal, transform, and empower our lives and our communities. Please Join Us!  We welcome your comments below and invite you to share your experiences with the 64 ways – A Season for Non-Violence on our blog or on our facebook page.

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