DAY 30 Feb. 28: The thought for today is MAKING AMENDS. The other side of forgiveness is making amends, when it is you who has been – or needs to be – forgiven for hurt or wrongdoing you may have caused.  As with forgiveness, the gift of making amends – to yourself and to whoever has been hurt or wronged – is revealed when it is given unconditionally from your heart.  What would it be like if world leaders made amends?

“Making amends may seem like a bitter pill to swallow, but for those serious about recovery it can be great medicine for the spirit and soul.” –Step 9 Forgiveness. The Twelve Steps

Today: As I interact with people today, I will reflect on whether there are ways I feel moved to make amends; I will let my heart gently guide me, as I recall each person’s unique ways of expressing his or her joys, fears and pains.  I will be open to let my heart speak through words, actions, thoughts or prayers.  I will offer a sincere apology to someone I may have hurt.

A Season for Nonviolence, January 30 – April 4, is a national 64-day educational, media, and grassroots campaign dedicated to demonstrating that nonviolence is a powerful way to heal, transform, and empower our lives and our communities. Please Join Us!  We welcome your comments below and invite you to share your experiences with the 64 ways – A Season for Non-Violence on our blog or on our facebook page.

Leave a Reply