Heart Centered Mindfulness
Life Skills for Kids
Heart Centered Mindfulness is a practice dedicated to help kids manage stress and anxiety while increasing their capacity for happiness, joy and compassion.
3:15 – 4:30
Next group begins
February 22 – March 28
(six week program repeats until June)
Disconnect from technology, connect with nature and just BE…..
skills to last a lifetime
Join us at
Anam Cara Farm and Learning Center, Abbotsford, BC
Groups of six – ages 10 to 14 years *
$199 plus GST
*if you have a young person under 10 or over 14 please email email@example.com
A youth program with horses
*there is no mounted work in this program*