Heart Centered Mindfulness

Life Skills for Kids


Heart Centered Mindfulness is a practice dedicated to help kids manage stress and anxiety while increasing their capacity for happiness, joy and compassion. 

Returning Fall 2017

Disconnect from technology, connect with nature and just BE…..

skills to last a lifetime

Join us at
Anam Cara Farm and Learning Center, Abbotsford, BC
Groups of six – ages 10 to 14 years *

$199 plus GST

*if you have a young person under 10 or over 14 please email carla@empoweredbyhorses.com


A youth program with horses

*there is no mounted work in this program*