Heart Centered Mindfulness
Life Skills for Kids
Heart Centered Mindfulness is a practice dedicated to help kids manage stress and anxiety while increasing their capacity for happiness, joy and compassion.
Disconnect from technology, connect with nature and just BE…..
skills to last a lifetime
Join us at
Anam Cara Farm and Learning Center, Abbotsford, BC
Groups of six – ages 10 to 14 years *
*if you have a young person under 10 or over 14 please email firstname.lastname@example.org