Heart Centered Mindfulness

Life Skills for Kids

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Heart Centered Mindfulness is a practice dedicated to help kids manage stress and anxiety while increasing their capacity for happiness, joy and compassion. 

Disconnect from technology, connect with nature and just BE…..

skills to last a lifetime

Join us at
Anam Cara Farm and Learning Center, Abbotsford, BC
Groups of six – ages 10 to 14 years *

REGISTER NOW

*if you have a young person under 10 or over 14 please email carla@empoweredbyhorses.com

604.809.3494

A youth program with horses

*there is no mounted work in this program*